Year after year more people has become lactose intolerant which is the reason companies came with lactose free milk, whole milk,1% & 2% but we have never actually stopped and think how they make this milk because we " trust" our supermarkets. For so long cows has been mistreated & overworked milk is no longer the milk we think we consume, this cows have been injected with hormones to produce more milk than what they can produce in a time span and this causes pus to be in our milk, Yes pus all milks contains harmful ingredients. Cows no longer make 100% natural milk which is very sad. they now eat gmo food crops get injected with insane amounts of hormones and are not treated correctly.
So what are we really drinking and being sold ? It is said that in a glass of milk we can have up to 20 different chemicals like the ones pain killers have, antibiotics and growth hormones “Researchers believe some of the drugs and growth promoters were given to the cattle, or got into milk through cattle feed or contamination on the farm ... [The] breakdown ... revealed that cow’s milk contained traces of anti-inflammatory drugs niflumic acid, mefenamic acid and ketoprofen ... It also contained the hormone 17-beta-estradiol”. Each day we are getting less natural foods in our system because of the process they go thru. Milks that are full of chemicals, drugs, hormones & GMO's are causing babies, teenagers & adults to get sick without realizing it dairy products are causing lactose intolerant, severe acne, digestive problems, allergies and so on.
So what are we supposed to drink ? Well here we have different non-gmo milk and it can be made from scratch at home and better yet VEGAN NO ANIMAL HARM
1- Coconut-milk ( 100% coconut milk - not the one you see in groceries store in a can ) is full of beneficial ingredients for our health it reduces the risk of heart disease, weight loss ( when used appropietly) and even improves our immune function.
2- Almond milk is a great source of vitamin E antioxidant , reduces free radicals in the body which can help prevent conditions such as diabetic type 2 and osteoporosis it has no cholesterol or saturated fats.
I will do a post on how to make this milk, it's pretty easy , inexpensive & delicious. One more way for a healthier you :)
No comments:
Post a Comment