So yesterday I happened to wake up and instead of going to my 9 am tyiga class I decided to search in the internet for " beautiful park in yonkers " and I came across this park that is called Utermyer park & Gardens I read the description and saw some pictures so I told me my self I had to go. I took the bus that took me straight there and then while I was entering this park I saw this men that works there and asked him for directions on where to go he was so nice he told me he would give me a quick tour. He showed me around and when I saw the beauty of this place I was just mesmerized of the beauty of this place and how God can provide human with such imagination to create beauty. I then sat alone and began reading my book did some sessions of breathing that helped me concentrate and be grateful for life. I was able to do a quick yoga that just uplifted my day.
I encourage you to go out of your routine and explore your surroundings even if it means to take a walk by a new street, this can benefit you in ways you can't imagine. Health is not only the food we eat but also the happiness and peace we bring to our daily life's. GO OUT even if is by your self and Thank God for the many blessings you are blessed with everyday.
Be Healthy , Be Happy . For Life.
God bless you all !! <3
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