Caring and loving our bodies is primal. Its not only done by the foods we take in; but also by being conscious of our breath- how much oxygen we are bringing in and out , the thoughts that we retain are they filled with resentment, hate, sadness or love peace and kindness. We all have a
[baggage ] and sometimes we are not aware that we are carrying it. Worries, frustration, disappointment, hate, negativity, pain or even excuses for our past actions. Letting go and emptying this baggage would not only let us live a life less tiring but it can improve so many aspects of our life's in which we have carried for so long not being truly aware that it was even there. I suggest you all to be mindful ( including me )and conscious of our baggage discover what is in it and little by little let go of the things that are no longer serving you for the better. Surrender- let that ego stop taking over your life. breathe all the way in to fill your lungs with new oxygen, new opportunities, new blessings and let all the oxygen out you no longer need ( the ego, hate, pain , past ) be grateful and mindful for what our beautiful amazing perfect bodies do for us, they deserve infinite love and care . #LETGO #NoMoreBaggage #Be_A_WARRIOR_Not_A_WORRIER
📷 PHOTO CREDIT By My Lovely Friend : @a_l_officialpage 🎬📷
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ॐ Studio : @Thestretchyoga ॐ
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