- Acupuncture has hundreds of benefits when done regularly , it's a system in which tiny needles are used and place on different parts of the body usually concentrating on the 12 meridians. it helps alleviate pain , treat various physical , mental and emotional conditions . [ needles are very thin that you won't feel them , little note for those who don't like needles ;) ]
This method was originated in ancient China but it's now practice world wide .
Here are some of the health benefits that acupuncture brings ,
Nose - allergy or sinus congestion
Head - tension , headaches , post traumatic disorder
Mood - once a week for 6 weeks acupuncture held with depression and mood swings .
Heart - lowers blood pressure and stress
Sleep - helps with the production of neurotransmitters which help relax and kick away the insomnia
Back - when done registry for up to 5 weeks it can help with reversing back pain or helping the pain for up to 6 months
Menopause - helps regulate body temperature and residence the severe of hot flashes
Immune system - when done correctly can boost the activity of immune cells
Weight loss - when maintaining a healthy diet exercise acupuncture can help obesity.
Look for - Grupons- and / or look around your neighborhood for acupuncturist make sure always to a bit of research before going to anyone . Always making sure they are licensed & have couple of years of practice .
Acupuncture can range from $50-200 or more per session depending where and amount of expertise the acupuncturist has. Not always the cheapest is the best remember this is your health and body which deserves the best . I'm a Grupon app fan so I always tend to use this as my advantage when looking for things like this .
So if you or some one you know are suffering from pain or any of the above definitely it's worth a try .
May the light of love surround you life ! <3
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