couscous 15 min Recipe!

Today's Lunch 😋 

 Recipe : 

• 1Cup of Couscous 

• 1 1/4 Cup water 

• 4 tsp of Coconut Oil

• 1tbs of Sea Salt 

• 2 stalks of Celery 

• 1Cup of cilantro 

• 1Cup of Basil 

• 1 Cucumber. 

--> Bring to boil then add couscous stirring quickly . Remove from heat cover and let it stand for 5 min. Serve it in butter head lettuce with an avocado and a dip of organic Non-GMO Chipotle sauce. Sit & Enjoy a delicious healthy lunch. 

•  Preparation time : 15 min  #linaloveforhealthTips 

 1 cup of couscous only has 176 calories & 6 g of protein , contains Fiber, supports a healthy heart contains no fat or sugar , decreases the risk of diabetes. Let's remember that it's all in preparation most of the time we buy foods that are healthy but when we prepare them with non-healthy ingredients it takes away the great benefits of it , try not to use corn oil , masola oil , iodine salt or fattening butters. It all in how it's prepare :) so let's enjoy and include all healthy ingredients!!