Hello My Amazing Friends
Today is Day 2 of my watermelon island Cleanse and let me tell you I feel great, with Energy, Lighter , no bloating ( I love this ) and I've been 🏃💨 to the bathroom 😁 I truly feel that my body is detoxifying 👏 once does craving pop in my brain I immediately think of how sweet and delicious watermelon taste and how amazing I'm going to feel once I'm done and this thoughts go bye bye 💪. Remember your brain can control a lot of the actions you sometimes make ( or most of the time 😁) But YOU are stronger and CAN control your brain too 😌 #positive thinking 🙏
•Watermelon is originally from Africa.
•It contains 92% of water
•This delicious fruit it's rich in vitamin A which helps maintain healthy mucus membranes and skin.
•it's rich on anti-oxidants that are found to be helpful to protect against colon cancer, prostate cancer and lung deficiency.
• watermelon is high in potassium
• High in Vitamin C which is very
very helpful to protect you against infectious agents.
• a regular size whole watermelon can contain 900 1,375 calories so this is perfect for your body not to go under-starvation or low calorie intake , so remember eat as much watermelon you want THE MORE THE BETTER ☺️🍉
God Bless!!
#linaloveforhealthchallange #3DayChallange #Cleanse #Happy #Blessed
No comments:
Post a Comment