DID YOU KNOW THAT YOU ARE SPECIAL , WONDERFUL & YOU ARE HERE IN THIS BEAUTIFUL PLANET FOR A REASON & WITHOUT YOU IT WOULDNT BE THE SAME. :)
Discovering peace , health, love ,unity and filling others with your best qualities is something that we all were placed in this earth to do. The thing is that selfishness & always wanting everything for us doesn't allow us to get there .How can we find all this, well each of us are in a different state of mind but this doesn't mean we can't all discover this new tools , eating life living foods,doing any physical activity, having a relationship with God & mediating can open up so many blessings and roads , no matter the one you choose God and the universe will align the best for you on this new road, letting God enter our hearts , and at the same time bringing into our bodies the best fuel possible will not only make you find peace & learn to love others no matter what, but it can change your life for the better. Meditation this tool can be used not only In a studio were you go an practice it but I can be done and used at all times in our life's by just taking a moment to notice how you are breathing and bringing this breath deeper and realizing that without breathing you wouldn't be here so any other issue, obstacle or problem has a solution.
Learning to appreciate and be grateful for essential things in our life ( our lungs , our breath , our fingers, our feet , our brain , our EYES ,our body etc ) in which we often don't pay mind too but rather worry for whatever is infront of us , can make you find this peace , health , love & unity.
*Each morning do a small prayer thanking the lord and the universe for this small but so important things.
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